Brand New Success Stories

 

Cory Henfling---NEW

3-6-10             6-3-10

Neck- 16 in                      Neck- 17 in Chest- 40in                     Chest- 41.5 in Abs -34 in                        Abs -33 in Waist- 34 in                          Waist- 34.5 in  Hips-38 in                          Hips-36 in
Thigh- 23 in                          Thigh- 24.5 in Calves- 15 in                     Calves- 15.5 in
Bicep- 13 in    Bicep- 14.5 in   Bicep-15.5(flex) Body-Fat 23%               Body-Fat 17%

 

 

MJ Patterson---NEW

3-17-10             6-19-10

Neck- 13 in                      Neck- 12.5 in Chest- 33in                     Chest- 31 in Abs -28 in                        Abs -26 in Waist- 32.5 in                       Waist- 30.5 in  Hips-37 in                          Hips-35 in
Thigh- 22.5 in                          Thigh- 19.5 in Calves- 13 in                     Calves- 12.5 in
Bicep- 11 in                      Bicep- 10 in   
Body-Fat 34.5%               Body-Fat 24.5%

Marc Bernstein---NEW

 

 

2-6-10             6-3-10

Neck- 16 in                      Neck- 16 in Chest- 42in                     Chest- 40 in Abs -38 in                        Abs -35 in Waist- 37. in                       Waist- 35 in  Hips-341 in                          Hips-39 in
Thigh- 24 in                          Thigh- 21.5 in Calves- 15 in                     Calves- 14 in
Bicep- 13 in    Bicep- 14.5 in   Bicep-15.5(flex) Body-Fat 36.5%               Body-Fat 25.5%

 

 

Mike Patterson---NEW

 

 

 

Kyle House 

GAINED OVER 20LBS OF MUSCLE IN 6 WEEKS!

 

 

Kevin Reimiller

OVER 53LBS OF ROCK-SOLID MUSCLE!

 

10-20-09             3-20-10

Neck- 12 in                      Neck- 13.5 in Chest- 34in                     Chest- 41.5 in Abs -28 in                        Abs -26 in Waist- 31.5 in                       Waist- 32.5 in  Hips-35.5 in                          Hips-37.5 in
Thigh- 17 in                          Thigh- 24.5 in Calves- 13 in                     Calves- 15.5 in
Bicep- 9.5 in                      Bicep- 13 in   
Body-Fat 7.5%               Body-Fat 12%

Jenny Five

2-14-09                    6-9-09

       

             

2-14-09                 6-9-09

Neck- 12.5 in                          Neck- 12 in Chest- 35 in                           Chest- 33 in Abs -30.5 in                           Abs -25.5 in Waist - 36 in                          Waist-30in  Hips- 38in                              Hips-34in
Thigh- 23 in                           Thigh- 19.5 in Calves- 13 in                           Calves- 12 in
Bicep- 12 in                               Bicep- 9 in Body-Fat 34%                  Body-Fat 22%

 

 

Sara  #######  

 Body-Fat 38%!          Body-Fat-20%!     Sherry ########   Body-Fat 22%            Body-Fat 12%        Becky  ########    Body-Fat 36%                Body-Fat 22%      Joe Riviello

Body-Fat 26%!      Body-Fat 16%!    

 

Cory Henfling

 

8-25-09             11-10-09

Neck- 16.5 in                       Neck- 15.5 in Chest- 42.5 in                         Chest- 39.5 in Abs -36 in                           Abs -33 in Waist - 37 in                         Waist-34 in  Hips-40 in                         Hips-38in
Thigh- 23 in                           Thigh- 19.5 in Calves- 15.5 in                   Calves- 15 in
Bicep- 12 in                         Bicep- 13.5 in Body-Fat 27%                    Body-Fat 19%

 

Katie Lubash

  

8-25-09             11-10-09

Neck- 12.5 in                      Neck- 12 in Abs -29.5 in                        Abs -27 in Waist - 34 in                          Waist-32 in  Hips-37.5 in                          Hips-36in
Thigh- 21 in                          Thigh- 19 in Calves- 13 in                     Calves- 12.5 in
Bicep- 10.5 in                     Bicep- 10 in Body-Fat 27%               Body-Fat 19%

    Teddy Kalinowski

 12-22-07        3-22-08

Neck- 16.5 in               Neck- 17.5 i Chest- 47 in             Chest- 44 in Abs -38.5 in            Abs -35.5 in Waist - 42 in               Waist - 36.5 in
Upper Thigh- 24 in     Upper Thigh- 21.5 in Calves- 16 in           Calves- 16 in
Bicep- 15 in              Bicep- 15.5 in Body-Fat 26%       Body-Fat 20%

 

Diane Kelchak

July 5,2006                    January 26,2006 Body-Fat 34% !            Body-Fat 24% !      

 

 

CJ Martini --  In less than 5 weeks>>>>

June 24th:      July 26th:

Neck- 15 in                     Neck- 14.5 in !
Chest- 49 in              Chest- 42 in Shoulders- 50 in                Shoulders- 48 in ! Abs -42 in                    Abs- 38.5 in ! Waist2 - 41 in              Waist- 39.5 in
Upper Thigh- 26 in              Upper Thigh- 25 in
Calves- 16 in             Calves- 15 in 
 Mid arm- 13.5in          Mid arm- 13 in Body-Fat 38%            Body-Fat 29% !!!

 

BEFORE AND AFTER pics coming soon!!!! 

           Before              2-19-10         5-19-10

Neck-13 in                      12 in                   ?            Abs -34 in                        31 in                   ?                Waist -39 in                    37 in                    ?                 Hips-42.5 in                   39.5 in                  ?                Thigh- 26.5 in                23.5 in                  ?               Calves- 14 in                  13.5 in                  ?              Bicep- 13 in                   10.5 in                  ?              Body-Fat 36%    Body-Fat 31%       ?                 

Andrea Partyka

BEFORE AND AFTER pics coming soon!!!! 

   Before                 11-20-10       5-19-10     

 Abs -30 in                        27 in                   ?                     Waist -34.5 in                  33 in                   ?                       Hips-37.5 in                     36 in                   ?                Thigh- 23.5 in                  21 in                   ?               Calves- 13 in                  12.5 in                  ?              Bicep- 12 in                      11 in                   ?              Body-Fat 34%     Body-Fat 31%     

   

Listen To Their SUCCESS....

Hit Play Below

 Debbie Varaska

"I tried gyms, classes, and there were no results whatsoever. I have never experienced anything like this before . No one has ever measured me and taken the time to really help me. It was basically an "on your own type thing, the typical "gym scene". I figured I'd give it to the end of the year.

 

I started in September and right now it is November 14th and Greg doesn't even know this, but Im down 35 lbs and that's in 2 and a half months. The energy level is through the roof. Things that I never thought I'd do again, Im doing, The energy is terrific. I feel wonderful. The clothes are loose! What I experienced here is that basically I feel that Greg takes an interest in what we're doing and how we're doing and get us to be the best. I can never thank you enough for what you have done, the transformation, the difference. People have been telling me how different I look and the "glow" that I have. I feel wonderful! Greg Works!

           

Listen To Their SUCCESS.....   Hit Play Below

  Trina Farrell 

"Well the first day I came to camp, I was very much overweight, and very depressed and didnt have a lot of energy. I used to think my job was very stressful and since I've been coming to camp for the last 8 weeks, not only is camp really fun, but I have great energy that lasts all day. I love the nutrition plan. I can honestly say that I'm never hungry. Its very satisfying I have no  cravings at all. I was a big sweets eater and candy and soda. I've tried everything before and nothing has ever worked for me and this is the best thing that I have ever done. Greg is changing my life and not only with how I look.

 

I have lost about 30lbs, 6% body-fat, about 18 inches off my body, have gone own a couple of dress sizes in 8 weeks. I feel so much better about myself; it's given me so much more confidence, not only at home, but also at work. I can honestly say that I dont come home stressed out complaining about my job anymore. I get excited about coming to camp, it's actually fun. I've done gyms before and done all kinds of programs and it gets boring. But this after 8 weeks, is always exciting, always something different. Its fun and you meet some great people.

  Well I have acid-reflux and I have taken medicine for that for the last 15 years and Im no longer on that medication at all. I have no heartburn at all. My cholesterol has gone way down and I also had high blood pressure and I was on another 2 medications for that. My pressure has remained low since I started so my doctor started to take me off that medication and in the next couple of months all of my medications. It's a great thing. Its changed my life in so many different areas.  I would reccomend it to anybody, and, like I said, I have truly tried every other diet and fitness program and this is truly amazing. My whole family and my friends noticed that not only am I looking better, but I'm happy, and I'm acting better.  It's Wonderful!    

  Listen To Their SUCCESS.....

Hit Play Below

    Jennifer Jackson   "He measured me which I never had done before. They (other gyms) usually just tell you what to do and then you're on your own. I didn't stick with diet plans and fitness center very long because I wasnt seeing results so I was kind of discouraging. Now, I have to buy new clothes because the are falling off me. I definitely see more definition all around and I was at 42% body fat and now I'm at 37.5% body fat. I lost 4 inches from my abs, 3.5  inches from my waist and 3 inches from my hips. My pants are falling down every day. I'm having a blast. I enjoy coming to camp. It's a great time. I met a lot of great people. I went to Phys------ Weight Loss and they wanted me to pretty much starve myself; I've been to different gyms and I just wasn't getting any results. I had trainers at the gyms but they would just stand there and they wouldn't help you. I definitely see results now, I get compliments every day and I have a lot more energy.      

Listen To Their SUCCESS.....

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 CJ Martini   A few of my friends, and my sister got involved so I thought i wouls give it a try. I didnt have too many expectations but after about 4 to 5 weeks, lost 15 lbs, 16 inches and 8% body-fat. Its really a good thing and I'd recommend it for all my friends and anyone just trying to get fit, get tone, or lose weight.

 

  

 

Listen To Their SUCCESS.....

Hit Play Below

  Tony Dephillips      The camps are a lot of fun and will give you a lot of results because and he takes care of all personal goals. When I started following his nutritional guidelines and then I was able to drop 15 lbs and by May I dropped about 45 lbs and still coming and try to get myself the best shape  possible. I'm still having a good time; I wouldn't be coming if I didn't. All the new people that you meet and we all do the best we can and encourage each other.      CJ Martini

 " I lost 15lb, 8 inches and 15% body fat in 5 weeks"          Emily Decker EFORE AND AFTER pics coming soon!!!!     "happy I can fit into all her old tshirts because all of my clothes are baggy. I lost 12lbs"        Amelia Holland   "I lost 10 lbs this month"  "Everything feels tight." "No more drag time during the day"     Courtney Rose Holland  "I lost 12 lbs in 3 weeks"         Caitlin Watkins    In one 4 week camp---"I lost a total of 14LBs !!! I'm so excited feel great!    

Jack Cartwright DROPPED OVER 34LBS!   FROM 28% BODY FAT TO 14% BODY-FAT! Pictures are pending....   "THE BEST TRAINER ON EARTH!!"     Isabella

  

"Hey Greg.... The great thing about your fitness bootcamp is that it actually is fun! You make it that way..... xxxooo"

  

Lindsay

1 month after training! couple more inches 2 loose and muscle 2 gain!!

 I AM GOING TO BE HOT!! lol.. THANKS TO YOU!  So Far my ass has a little put-put to it.. YES! 
 

Stephanie

"Hey Greg...

Here is a little FYI. I put on my size 13 black pants and let me tell you...(Drill Seargant) instead-of squeezing and sucking into them...THEY ARE LOOSE...NO MORE SQUEEZING AND SUCKING!!!!!!!!

Can't wait till April. Size 8 here I come.
You are the MAN!!!!!!!
Thanx again!

       Angelina    

"Thank you so much for helping me get results greg!!!!!!!!!I know with your motivation and great nutrition advice I will be able to maintain my ideal weight.......GREG WORKS!!!!!!!!!!!! Thank you!!!!!!"

 

Diane 

   

Its only been a few weeks and im alreay seeing a difference in the way my clothing fits! thanks greg works!

Kate
  BOOTCAMP SUCCESS STORY!!!!

"Greg! I have a little success story for you! I had to tighten my belt a notch because my pants don't fit me anymore.. I may have to go shopping for a smaller size!!  Boot camp was so much fun the other night. I will definitely give a video testimony because it really worked for me! I better get a hoodie for it though! haha! 
I'm sticking with GregWorks!!"   

 
Carolyn

"just wanted u 2 know that @ last measureday i lost 6 and 1/2 inches & 13 lbs. thanx dahling!"

 

 Kathi

 

"hey greg..... was feeling down in the dumps about my fitness program ....... so i just read your latest blog and i feel better now.....you *inspire* me......."

  

Stephanye

  "Hey Greg...
Just wanted to let you know how AWESOME camp was today! Just in one week from following your nutrition and fitness plan to a "T" I feel more ENERGIZED as well as HEALTHIER. JUST IN ONE WEEK! Tho training is INTENSE!!!!!!!!!!!!!!!!!!!!!! Tho FUN! I LOVE it. So Drill SEARGANT! May I have MORE??? I will See you Thursday @6." Thanx again! You are the MAN!!!!!!!!!"

Lindsay Boo        "Thanx for making me loose inches! I have gotten so many compliements... it is only a matter of time till i reach my goal (soon!!!)"

 

Tony 


 
"So...I've lost 16lbs in 18 days.
Keep this up and you'll lose a client by April.
...but I guess that's a good thing!
Thanks!!
-Tony"

 

Katie

BOOT CAMP IS AWESOME!!!!

 

LindsaY


"THANX FOR HELPING THE FIGHT AGAINST "THE STUMP"  You are AMAZING!!"

 

~*Nicole*~

your 1st guess was right..this pic is from about 2weeks ago! i can really see a difference next to the pics from Fl on my page! i owe it all to BOOT CAMP!!!! lol

 

Best Kept Secret

"I  love Greg's Boot camps! I already have more energy from only 3 classes!"

Lauran ~~

"Hey GregAnothony, just droppin by to say hi and throw you some support!!Thats awesome w/what your doin.... best of luck to you and I'll send any support you may need! This world needs more good hearted, dedicated people like you!!!!"  

CJ Martini

  I lost 15lb, 8 inches and 15% body fat in 5 weeks"     Michele
 

"miss you kicking my ass! Hope you are well down there!"
 
Katie

"Hey Greg!!! Wanna hear some awesome news? Well okay! Here goes: So I signed up for your bootcamp about 2 or 3 weeks ago and got my customized nutrition plan about a week and a half ago... And since then, I've lost 7 pounds! Thanks Greg!!! See you later!! Boot camp was so much fun last night!"   

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 In my 15 years of experience as a fitness professional, I've helped:

Miss Pennsylvania 2000 
numerous semi-pro football players
Local News Anchorman and News team
Olympic trials competitors in numerous sports
pro-Hockey players
-and, hundreds of people like you and me.

 

  TV Appearance 1

 

 

 TV Appearance 2:

 

Mark --------, Pro Fitness member

Marks' complete testimony...  

 "I just got word that I had to take a physical Unlimited test to qualify for the Police Department. It included pushups, sit-ups and a 1.5 mile run. I needed to drop my current 1.5 mile time from 13:53 to under 12 minutes in only 2 and a half weeks .I was in trouble because it seemed like it was impossible. I talked to Greg about my problem and he stepped up and put together an awesome nutrition plan and a running program.He explained that this is going to be not only a physical push but a mental challenge and encouraged me to be positive throughout the process. He pushed me, motivated me and guided me right until my examination. I was still a little ability, but he wasn't. I ran the 1.5 mile in 11:43, and lowered my time a whole 2 minutes and 10 seconds in only 2 and a half weeks! This man is a great mentor and friend and person I would reccomend to anybody.If you believe you can do it, you can with Greg's help and a little determination."

 

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"Keep up the great work. You truly give the busines of Personal Training a great role model. I speak of you to

students here at State College who are considering a career in PT. Your personality and knowledge will always keep you successful. 

Professor Virgionia Fortney
MS Dept. of Kinesiology, Pennsylvania State University

 

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 MY GREATEST TRANSFORMATION OF ALL TIME>>

 

"I appreciate your excellence, knowledge, and outstanding commitment to your profession.You are defintely one of a kind"

(Added 35 lbs of lean muscle!! Before-  28% Body-Fat    After-12% Body-Fat!!

Former NEPA News Anchorman, Mike Lewis

Moosic, Pa

(Unfortuately, this is the only pic that I am allowed to show)

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                                      "Thanks for your commitment in strength training and  conditioning. You were a great student and set an excellent professional model for the business of strenth training and conditioning."

 

Dr.Vladimir M. Zatsiorsky, Ph.D.                                                                           

Director of the Kiesiology Department,

Pennsylvania State University    

Author of Science and Practice of Strength Training

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"The most professional trainer in the area"
"You are a true pro."

David "Ping"

NEPA Newsportscaster,

Scranton, Pa

 

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"This is the only workout that has ever worked for me.  I have lost 10 pounds and plan to follow Greg's approach for the rest of my life. I am like everyone else in that I am looking for the most effective total body workout, but do not want to spend hours in the gym trying to achieve those goals, and Greg's program delivers fast, safe,and effective results in half the time. There is no doubt Greg has changed my life and my approach to fitness. I'm confident that if you combine Greg's program with drinking plenty of water and a well-balanced diet, you will achieve your fitness goals, too. "  

Tricia Riggs

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   "I had  been training with Greg for four years and on a very consistent basis.  It's hard to describe what a difference he has made in my overall well-being. For most of my adult life I was 100% committed to cardio and aerobics classes. Now when I look back I can honestly say it never made a difference in my body. Then I met Greg at NorthEast Fitness Center in Pa. He encouraged me to try his exercise and

nutrition program and I did very reluctantly. I'm now stronger, leaner and have decreased my body fat from 25% to 10%. I have more energy and now look forward to my workouts. Greg's  exercise program has been the only workout that's changed my body. Last year, I moved to New York and now have the opportunity to train with Greg over the internet using his new on-line personal training program.

- Jessica Enriquez
  New York City, NY

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"I have devolped a great friendship with Greg when he started training me at Northeast Fitness Center years ago. Its pretty obvious that he knows what he's doing. I would reccomend him to anyone who is really serious about getting in shape and losing some weight. Hes been helping me with my routine and teaching me about exercise and dieting. I lost weight andbody fat, and gained strength. I FEEL GREAT.

 

 Thanks Greg.

 -Holly,

 Scranton, Pa

 

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Greg,

'Thanks for helping me get in shape and tone up for the pageant'

'Thanks so much for the great work-outs'

Angela Patla

Miss Pennsylvania USA 2000

 (For obvious media reasons, this is the only picture I am allowed to publically display)

 

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