This program will give you a real understanding of how to massively change your body and create a new recent history for you. I want to permanently help you break those patterns that have been holding you back -- that have been keeping you from looking and feeling the way you want to.

You need to have the proper synergy between the three vital components of “Supportive Eating”, “A Concern For Muscle” and  “Moderate Aerobic Exercise”. Here is a little more information about our programs.

“Supportive Eating” is eating in a way that supports your metabolism. You will receive your nutrition and supplement program so you will know exactly what to eat and what not to eat. You will never be hungry and the food will taste great. This is such an eye opening experience. You will never be fooled by the latest “fad diet” again.

“A Concern For Muscle”: Muscle is active tissue, which means it burns calories even at rest. I will show you the latest scientific methods for reshaping your body and creating positive physical change in way less time that you ever thought possible. I will show you the most effective exercises to rapidly change your body and why most people are not doing them. I will show you the most effective tempo, how to not just lift weights but truly understand how to effectively train muscle in a much shorter time.  You will be fit, tight and firm. Yes, you!

“Moderate Aerobic Exercise”: Endless aerobics is not the answer. Have you seen people that are always running on the treadmill? Many of them struggle to get results. Moderate aerobic exercise is a vital piece of the puzzle but it is not the answer by itself.

Your Half-Off Holiday Hook-Up Monthly Program Includes:

Fitness Progress Reports which objectively show you just how far you have come in your physical transformation

UNLIMITED  Email and Phone Coaching is available to help keep you on track. I do this well beyond the time that you meet with me to GUARANTEE you that you make results.

Guaranteed Results! Ask any other health club in NEPA if they can guarantee that you will succeed!..Read More....

Half-Off Holiday Hook-Up Program 1 month ...only $199

 

 

Half-Off Holiday Hook-Up Membership.. only $154

 

STOP:

 If you are looking for the cheapest trainer in town, 

you should probably look elsewhere. 

No hard feelings,

but you can find one of those trainers

standing around one of the local gyms,

counting someone's reps, and preaching about exercise,

 when they themselves look like they haven't

lifted a weight their whole life!

Or, someone who may have all the knowledege in the world,

a Masters Degree or even a Doctorate,

but can not communicate it effectively to help you,

and assumes that their education is enough

and almost always has little or no real success testimonies

 

If, on the other hand, you are looking for a Professional Fitness Coach and Personal Trainer that practices what he preaches, that is well-educated in all areas of fitness and nutrition through school and practical experience, and can enthusiastically motivate you to reach your goals