Scranton Fitness Program (s):
Jumpstart Platinum:
One Complete Exercise Consultation/Evaluation to determine your strengths and weaknesses so that I can modify your routine. This will dramatically increase your strength and guarantee that you will always make significant muscle gains. With this program, you will NEVER experience the dreaded "plateau" and waste any ymore of your valuable time..value $60
One Fully Customized Exercise Program..This will be tailored to meet all of your fitness goals and give you the quickest path to get there and that you can do anywhere. This will explain how to perform all the exercises and will take all of the "guesswork" out of the program with the "right" exercises, reps,sets, intensity,and rest time...value $80
One Fitness Training Session to demonstate and teach you the most effective way to perform all of the different exercises with the correct form, technique, weight, sets, and reps. This will allow you to get the "most" out of your workout and not waste any of your time overtraining or undertraining....value $75
One Personalizd H.I.I.T. Routine Routine... to give you the most effective cardio routine in under 20 minutes which burns more calories than 60 minutes of running on a treadmill, or using a elliptical machine or bike..value $40
One Fully Customized Nutrition Plan to balance out your calories and make sure that you incorpoate all the "right" foods that will allow you to reach your goals faster than ever.value $80
Measurements and After Pics.value $15
Real Body-Fat Testing with Commercial Eletronic Fat Calipers(Skindex)!.value$20
Unlimited Email coaching and support to help you stay motivated and on track....ask any questions you want and get them answered within 24 hours via email...value $49/month
Unlimited Phone/Text coaching and support to help you stay motivated and on track...call or text anytime and get all of your questions answered immediately regarding the program: dining out choices, calorie content of foods, what to snack on and what to never eat, how to perform some of the exercise better, alcohol choices, cheat foods, additional routines to do, better food choices, how to raise your metabolism, the truth about supplements, what supplemts to take and what supplements that will waste your money, best time to eat, how to bring out the abs without exercise, how to give the illusion of size, how to get that "workout pump" ALL THE TIME, how to look more muscular everyday, how to get lean in minutes, how to work the core muscles without exercising, and, more tips and tricks and any other workout or nutrtion question answered for you ...on call for you..value $149/month
Total Value=$569.........ONLY $249 for the program .....60% OFF
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Jumpstart-Level 1
YOU GET:
JUMPSTART BASIC EVERY MONTH (THE LIFE EXPECTANCY OF EACH WORKOUT IS ABOUT 4-6 WEEKS UNTIL THE "PLATEAU" IS REACHED AND THE WORKOUT BECOMES USELESS)
LEVEL 1 GUARANTEES YOU A FRESH NEW EXERCISE PROGRAM, CARDIO ROUTINE, AND NUTRITION ADJUSTMENT SO THAT YOU WILL CONSISTENLTY MAKE GAINS, NEVER GET BORED AND WILL GIVE YOU THE MOST DRAMATIC RESULTS IN THE SHORTEST TIME. IT TAKES ALL OF THE "GUESSWORK" OUT OF FIGURING OUT WHAT EXERCISES TO DO, HOW TO DO THEM , AND WHAT TO EAT, AND WHAT NOT TO EAT.
ONLY $149 then $109/month to continue the program(cancel anytime)
Jumpstart-Level 2
YOU GET:
THE JUMPSTART BASIC PROGRAM......THEN EVERY MONTH.......
One Fully Customized Exercise Program.
One Fully Customized Nutrition Plan
Measurements and After Pics
Real Body-Fat Testing with Commercial Eletronic Fat Calipers(Skindex)
Limited Phone/Text coaching and support
ONLY $149 then $79/month to continue the program(cancel anytime)
VIP Packages
Platinum Package- VIP UNLIMITED
This Unlimited Personal Training Membership is GUARANTEED to get you some Serious Results - fast! If you are ready to totally reshape your body, eliminate unwanted body fat, increase your energy and strength and stay that way, then this is the package for you. Schedule as many training sessions you want, when you want! .
Gold Package
This package will help you get started on the road to results. Schedule 16 personal training sessions a month.If you are ready to tone up your body, increase your energy, strength and fitness, then this is the package for you. These are available in one-on-one and one-on-two sessions.
Silver Package
If you have some experience in the gym, want to maintain what you have already achieved but need to have someone keeping an eye on you or simply want the flexibility to use your sessions as often as you like, then this is the package for you! Schedule 12 Personal Training Sessions a Month! These are available in one-on-one and one-on-two sessions.
Platinum Package- VIP UNLIMITED
This premium VIP monthly package is GUARANTEED to get you some Serious Results - fast! If you are ready to totally reshape your body, eliminate unwanted body fat, increase your energy and strength, then this is the package for you. These are available in one-on-one and one-on-two sessions.
If you are ready to take up the challenge and see some Serious Results, then this is the program for you
Your package includes:
- UNLIMITED PERSONAL TRAINING ANYTIME!
- UPTO 30 SESSIONS A MONTH!
- 1 Grocery Shopping Tour a week!
- 50% Discount on ANY programs, ebooks, or anything fitness related, that I purcahse
- 50% Discuont on ANY Supplements that I purcahse
- UNLIMITED Email coaching and support to help you stay motivated and on track.
- UNLIMITED Phone coaching and support to help you stay motivated and on track
- GUARANTEED RESULTS!
- Before and After Photos to help you really see the difference!
- Customized Menu Plan to ensure that your change in eating habits is stress free and helps you achieve your health and fitness goals.
- Personalized Nutrition Consultation to make sure that you know exactly where changes need to be made with your eating and how to go about making the right choices.
- Recipe Book to compliment your Menu Plan
- Monthly Special Reports, Tips, Tricks, Fat-Loss Secrets, and More delivered to your emai!
- SPECIAL ACCOUNTABILITY PROGRAM via phone and text- to make sure you are following the fitness and nutrition program with VIP meal reminders
- VIP ACCESS to GregWorks website!
- Asessments so you can measure your progress.
- Real Body-Fat Testing with Commercial Eletroni Fat Calipers(Skindex)!
- Food Journals to help you keep track of your progress and stay focused on your goals.
- Individualized Program to get you the best possible results in the shortest amount of time.
BEST VALUE! All this is valued at $3,199.00, our price $1699.00/month .....
cancel anytime
Gold Package
If you are ready to take up the challenge and see some Serious Results, and prefer the one-on-one attention, then this package is for you.
Your package includes:
- 18 Personal Training Sessions a Month (4 one hour sessions per week)
- 1 Grocery Shopping Tour a week!
- 50% discount on ANY programs, ebooks, or anything fitness related, that I purcahse
- 50% discount on ANY Supplements that I purcahse
- LIMITED Email and phone support to help you stay motivated and on track
- GUARANTEED RESULTS
- Before and After Photos to help you really see the difference!
- Customized Menu Plan to ensure that your change in eating habits is stress free and helps you achieve your health and fitness goals.
- Personalized Nutrition Consultation to make sure that you know exactly where changes need to be made with your eating and how to go about making the right choices.
- Real Body-Fat Testing with Commercial Eletroni Fat Calipers(Skindex)!
- Recipe Book to compliment your Menu Plan
- Assessments so you can measure your progress.
- Food Journals to help you keep track of your progress and stay focused on your goals.
- Individualized Program to get you the best possible results in the shortest amount of time.
All this is valued at $2399.00, our price $1299.00/month ....cancel anytime
Silver Package
If you have some experience in the gym, want to maintain what you have already achieved but need to have someone keeping an eye on you or simply want the flexibility to use your sessions as often as you like, then this is the package for you! These are available in one-on-one and one-on-two sessions.
This package offers you the flexibility to train as many times per week as you like, but we will still be able to keep an eye on you to make sure that you are staying on track!
Your package includes:
- 12 One on One Personal Training Sessions Per Month!
- 1 Grocery Shopping Tour a week!
- LIMITED Email and phone support to help you stay motivated and on track
- 50% Discount on ANY programs, ebooks, or anything fitness related, that I purcahse
- 50% Discuont on ANY Supplements that I purcahse
- GUARANTEED RESULTS!
- Before and After Photos to help you really see the difference!
- Customized Menu Plan to ensure that your change in eating habits is stress free and helps you achieve your health and fitness goals.
- Personalized Nutrition Consultation to make sure that you know exactly where changes need to be made with your eating and how to go about making the right choices.
- Real Body-Fat Testing with Commercial Eletroni Fat Calipers(Skindex)!
- Recipe Book to compliment your Menu Plan
- Assessments so you can measure your progress.
- Food Journals to help you keep track of your progress and stay focused on your goals.
- Individualized Program to get you the best possible results in the shortest amount of time.
- Email and phone support to help you stay motivated and on track
All this is valued at $1499.00, Our price $899.00/month cancel anytime
24 Pack RECESSION Special
Your package includes:
- 24 One on One Personal Training Sessions to be used in 3 months time
- GUARANTEED RESULTS!
- Optional Before and After Photos to help you really see the difference!
- Customized Menu Plan to ensure that your change in eating habits is stress free and helps you achieve your health and fitness goals.
- Personalized Nutrition Consultation to make sure that you know exactly where changes need to be made with your eating and how to go about making the right choices.
- Real Body-Fat Testing with Commercial Eletroni Fat Calipers(Skindex)!
- Recipe Book to compliment your Menu Plan
- Assessments so you can measure your progress.
- Individualized Program to get you the best possible results in the shortest amount of time.
- Email and phone support to help you stay motivated and on track
ONLY $1,440 paid in full